Hatha Yoga Classes
BEGINNER YOGA SESSIONS:
Mon and Fri: 6:30 AM, 11 AM and 6:30 PM
Sat and Sun: 10:30 AM and 5:00 PM
Private Medical Yoga sessions with Dr Tyagi
are available upon request.
For beginner students of Yoga, these classes include postures, relaxation, breathing practices, and meditation. Classes will be conducted in English by professional instructors.
PRE REGISTRATION IS REQUIRED:
Phone: 081 220 5082
Send your name + date/time of class you want to attend.
Fees: All fees are to be paid at the Thapovanam.
The introductory class for a first-time student is free.
Additional classes: Rs. 500 per class.
You may also purchase a 5-class card for Rs. 1500.
Day of class:
Wear comfortable, loose-fitting clothing
Do not eat for 2 hours prior to the class.
Yoga mats are provided
CLASSES WILL CONTINUE THROUGHOUT THE YEAR, WITH SMALL SCHEDULE CHANGES EACH MONTH.