PATHWAYS TO PEACE: A YOGA RETREAT

 

8 PM Thursday, March 1 to

2 PM Sunday, March 4, 2018

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A long weekend devoted to Yoga and restoration!

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If you are new to Yoga, come to learn -- if you are already practicing, come for a refresher!  Beginners will be carefully and gently guided, while experienced students will be treated to a rigorous practice.

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Friday and Saturday will be fully silent days on the part of all the retreatants –- a time to go inward, recollect and reflect.

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Included in the program are:

• Early-morning Meditations

• Yoga Postures and Deep Relaxation, twice a day

• Chanting of Sacred Mantras

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Workshops in:

• Yoga Breathwork and Meditation

• Core Values Accessment

• Guidance for Stress Management

 

Satchidananda Thapovanam, our retreat venue, is known for its serene and vibrant atmosphere. It is nestled in the hillsides of Tennekumbura, near Kandy, at the side of the Mahawelli Ganga River.

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Fees of Rs. 12,000 cover all classes plus shared accommodation and vegetarian meals.  A deposit of Rs 5,000 is required by February 15 to reserve your space.

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"If you want to see peace in the world outside, you must first see to it that your own mind is at peace."

                                                          --Sri Swami Satchidananda